Our first Tiny Nest Concert! Excited to host Emily James, one of our oldest and most committed students, for her album release of “Here Ya Go”. Emily walked into The Nest a few weeks after we opened, was the only one in class, and the rest is history. She even got her husband Dan to practice for the first time, and now he’s hooked too! They’re a great duo who made this album happen, and also made their wild child Oats happen (you know how that works). I’m lobbying for them to have a second child, whether they want one or not, just so they can call him or her Hall and then have to yell “Hall & Oates” when they get mad at their children. Come be a part of our first Tiny Nest Concert!!
Hosted by Awarehouse, this focused listening session, will use the power of Reiki, sound, breath, and our ability to focus our attention to access deep parts of our own consciousness and hidden layers of reality. Our goal will be to uncover truths buried deep inside all of us and to return the mind-body to its natural state of growth and healing by dissolving the boundaries we imagine to be real, revealing the connections between our outer and inner worlds, and ultimately becoming aware of awareness itself.
Tickets are $40.
Yoga and drank on da cheap! Join us for a 1 hour Vinyasa flow class from 3:30-4:30pm followed by a super cheap “2 For 1” Happy Hour at our avian neighbor, Duck Duck! The $10 ticket reserves your mat for the yoga class and then it’s a cash bar at Duck Duck for Happy Hour. There will also be FREE pizza at Duck Duck.
Swans Nest Yoga is a proud sponsor of Sound Mind’s first benefit concert! Sound Mind’s mission is to amplify awareness of mental health through the power of live music events. All proceeds of the concert go to the NYC Chapter of the National Alliance for Mental Illness and each person that buys a ticket to the event will receive one free class at Swans Nest Yoga. As the popularity of yoga increases in the west, so too is the awareness of how a consistent yoga practice can promote positive mental health and increase creativity, joy and fulfillment.
The concert will feature performances by Langhorne Slim, Torres, Rosie Carney, Aparna Nancharla and Rage Almighty. Tickets are almost sold out, purchase here!
Come celebrate your mother (hey, thanks for life mom!) and your kids - or maybe other peoples’ kids - with some springtime flower planting, story time for the Kiddos and mimosa time for the Mommos. Expert moms Alix Kivlin and Emily James will help lead the festivities. All are welcome!